Free sample · instant download
Three of the best parts, free.
Pages from the Guide, unedited: one of the six moves, one of the nine routine cards and the meltdown page from Big Feelings. If they help, the other 84 pages are written the same way.
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Right now? The page for hard moments
A letter before you start
Start here: the six moves on one page
Move 2: Take a turn, then wait
Move 2 in practice: the easy habit to swap, and what to try today
The Bath card, with its safety box
Bath: what it sounds like, and what to do when it goes sideways
Big feelings: safe, close, few words, wait
In the full guide
Here’s what the sample leaves out.
Big feelings in depth, sleep and naps, what a toddler should eat, screens, who to call and when, a new baby, the 12 common mistakes and their fixes, a safe-home sweep, eight more routine cards and much more.
Limits with a heart: holding the no without a fight · p.45
Hitting, biting, drop-off tears and new fears · p.47
Sleep and bedtime battles · p.51
Naps, 5am wake-ups and sleep regressions · p.52
Food that fuels them: the toddler plate, iron, vitamin D, milk · p.53
Screens in real life (AAP 2026) · p.58
A new baby at home · p.60
Worried about talking? The exact line, and what to do this week · p.71
Get help now: who to call, and when · p.73
12 common mistakes, and the simple fix for each · p.76
The 15-minute safe-home sweep · p.79
8 more everyday anchor cards · p.24
Why parents get the full plan
The few patterns worth knowing, without the research.
We read 34 studies and 26 official guidance sources (AAP, CDC, WHO, US dietary guidelines, FDA, safety agencies), checked them against each other and turned them into one plan that agrees with itself from page to page. It covers talking, play, feelings, sleep, food, safety and health, inside the time you already spend together.
- 94-page Guide
- 22 phone cards
- 8 print pages
- No subscription, no supplies, no extra hour